Do – you also feel better when you have had a good nights sleep? Being able to fall into a deep sleep not only helps turn the pain signals off from neck pain; it also is an optimal time for your body to heal itself. Quality sleep equals healing time. How many times have you tossed … Read more
Understanding a Trapped Nerve
Have you ever bent over to pick something up off of the ground only to find that the minute you stood back up you were in intense pain? How about the mornings you wake up and find that you cannot move your head without terrible pain that starts in your neck and works its way … Read more
Trapped Nerve in the Neck Causes & Cures
I’m sure you will agree with me: Trapped nerve pain can be excruciating and feel difficult to find a position of relief. If you have ever woke to the pain from a trapped nerve in the neck then you know how hard it can be to function with this pain. It is so distracting that … Read more